Sea moss is a nutrient-dense seaweed that's rich in vitamins, minerals, and antioxidants, including iodine, magnesium, potassium, and vitamins A, C, and E.  It is firm in texture and ranges in color from green, red, purple, brown and the most commonly seen color, golden white.

 Promote a healthy thyroid

Support a healthy heart

Support a healthy immune system

Promote good digestion

Assist with weight loss by boosting metabolism 

Deliver long-lasting energy

Support Bone Health

Improve Libido

Improve the health of hair, skin and nail 

Help to improve mental health​ 

 Sea Moss also contains anti-inflammatory properties making it a great post-workout for muscle and joint recovery!

Sea Moss can be prepared in many ways, but it is most commonly used to create a gel which can be consumed or applied topically. Click here for easy to follow instructions for How to Prepare Sea Moss Gel.

In its gel form Sea Moss can be consumed on its own or added to your favorite smoothies, protein shakes, teas and juices. Due to its versatile texture and minimal taste, Sea Moss Gel can even be used as a salad dressing, dip for fruit, face mask, hair mask or as a vegan thickening agent when cooking soups and stews.

Dried Sea Moss has a shelf life of approximately one year when stored in a cool, dry and dark space. Sea Moss Gel should be made or purchased in small batches, as it is best when used within three weeks. It must be kept sealed and refrigerated. Please also use care to avoid cross contamination.

Please note: Sea Moss Gel has been known to vary in spoilage and is not intended to be stored but rather to be consumed. Signs of spoilage include an odd pungent aroma or taste, slimy coating on top layer and/or mold. If you find mold or suspect spoilage please discontinue use and reach out immediately.  

 Yes, freezing your Sea Moss Gel can dramatically extended the shelf life from 3 weeks to 3 months. If you have a lot of Sea Moss Gel and are worried about it going bad, we recommend scooping it into ice cube trays and freezing it.

Sea Moss ice cubes are so convenient and easy to add to your smoothies, soups or porridge. You can even rub them on your face in the mornings to help reduce puffiness, shrink pores and brighten your skin.

Sea Moss is an all natural herb that can be consumed by both, adults and children. As with all things, it should be consumed in moderation. We recommend consuming 1-2 tablespoons of Sea Moss Gel per day. 

Please note: Before using any supplements, it is always advisable to consult with your own health care provider and/or nutritionist. Individual results may vary, dependent on your health condition, diet and any other supplements or medications that you may be taking. 

What is the difference between Sea Moss and Irish Moss?

Our Sea Moss grows in warm, tropical oceans and has thick, stick-like branches. Irish moss also known as Chondrus Crispus grows in colder, northern oceans and has flat curly leaves. Both are part of the red algae family which makes them very similar in nutritional value.

What does Sea Moss taste like?

Sea Moss itself does have a slight ocean fresh taste to it.

We suggest adding a squeeze of key lime juice when cleaning and preparing Sea Moss, this really helps to neutralize any ocean water smell and taste.  

Which minerals does Sea Moss contain?

Some of the minerals that Sea Moss contains are Zinc, Iodine, Iron, Calcium, Potassium, B Complex Vitamins, Sodium, Sulphur and Silicon.  It is a great source of dietary fiber, Vitamin K, Copper, Riboflavin, Folate, Magnesium, Phosphorus, Manganese, Protein, Beta Carotene, B Vitamins, Pectin, Taurine (an amino acid usually lacking in vegan and vegetarian diets) and Vitamin C. These are all essential nutrients that you need to support and maintain healthy bodily functions. 

  Where is your Sea Moss from?