Frequently Asked Questions
Sea moss is a nutrient-dense seaweed that's rich in vitamins, minerals, and antioxidants, including iodine, magnesium, potassium, and vitamins A, C, and E. It is firm in texture and ranges in color from green, red, purple, brown and the most commonly seen color, golden white.
Promote a healthy thyroid
Support a healthy heart
Support a healthy immune system
Promote good digestion
Assist with weight loss by boosting metabolism
Deliver long-lasting energy
Support Bone Health
Improve the health of hair, skin and nail
Help to improve mental health
Sea Moss also contains anti-inflammatory properties making it a great post-workout for muscle and joint recovery!
What are the differences between the different colors?
What is the difference between Sea Moss and Irish Moss?
Our Sea Moss grows in warm, tropical oceans and has thick, stick-like branches. Irish moss also known as Chondrus Crispus grows in colder, northern oceans and has flat curly leaves. Both are part of the red algae family which makes them very similar in nutritional value.