You’ve Got Questions, We’ve Got Answers

Whether you’re new to sea moss or you’ve been hearing the hype for a while, you probably have a few questions before adding it to your routine. We get it. When Clinton and I first started our wellness journey, we had the same questions too. So we put together this quick FAQ to help you understand what sea moss is, how to use it, and how we make the process easier for you.

What is sea moss?

Sea moss is a nutrient-dense algae found along the Caribbean shoreline. It naturally contains essential minerals like iodine, magnesium, potassium, zinc, and iron—nutrients your body uses daily for energy, digestion, and overall wellness.

What are the benefits of taking sea moss?

Most customers use sea moss for simple, everyday improvements:

• Better digestion and less bloating

• More steady energy

• Healthier skin, hair, and nails

• Immune support

• Thyroid support (because of the natural iodine content)

Every body is different, but these are the benefits our customers mention most often.

What’s the difference between Sea Moss Gel and Dried Sea Moss?

• Sea Moss Gel is ready to use. Just open the jar and add it to smoothies, tea, juice, or take it straight off the spoon.

• Dried Sea Moss is the raw form. You soak, rinse, and blend it at home to make your own gel. Some customers prefer this because it lasts longer in the pantry.

We offer both so you can choose whatever fits your lifestyle.

How do I use sea moss?

It’s more versatile than people think. Use it:

• In smoothies

• In tea or warm drinks

• In juice

• In soups or stews

• Straight off the spoon

• In baking or healthy snacks

Our products come with simple instructions so you always know how to use them properly.

How much should I take?

Most people take 1–2 tablespoons of gel per day or 1–2 teaspoons of powder.
If you’re new to sea moss, start with a smaller amount and increase as needed.

What does sea moss taste like?

Sea moss has a mild, neutral taste. Gold sea moss is the most subtle. Purple, Green and Full Spectrum have a slightly stronger, more mineral-rich taste.

How long does sea moss gel last?

Sea Moss Gel stays fresh for up to 3 weeks in the fridge.
Because it’s perishable, we produce and ship fresh batches weekly to ensure quality and freshness.

Dried Sea Moss can last up to a year in a cool, dry place.

Do you ship sea moss gel?

Yes. We ship across North America using insulated packaging and ice packs to maintain freshness throughout delivery.

Why choose The Sea Moss Guy?

We make the process simple:

• Premium, authentic Caribbean sea moss

• Easy-to-follow instructions

• Small-batch production for freshness

• Weekly shipping schedule

• Wholesale options for businesses

• A customer support team that actually cares

We’ve helped thousands of customers add sea moss to their daily routine—and our 5-star reviews speak for themselves.

How do I store my sea moss?

• Sea Moss Gel: Keep refrigerated.

• Dried Sea Moss: Store in a sealed bag or container away from heat or moisture.

• Powders: Keep in a cool, dry place.

What’s the best sea moss for beginners?

Gold Sea Moss Gel. It’s the mildest in flavour and the easiest to add into any recipe.

Can businesses order from you?

Yes. We supply cafés, juice bars, small wellness brands, retailers, and fitness studios with bulk sea moss products. Visit mossupyourlife.ca or contact us for wholesale pricing.

Still have questions?

Reach out anytime. We’re here to support your wellness journey and help you “Moss Up Your Life” with confidence.